About- Girls will ask you for getting in them. A must read article for adults. Find out what sex can do for your body, after reading this you love to have sex daily.
Sex in a relationship plays an important role, it also has some good stuffs for your health too. It is a word for which we get amazing reactions. Some people may find it as a "CRIME". Some may find it as the thing which must be discussed with couples only. Some find it as a biological process for producing kids. As if someone has compelled them only to have kids. And only a few couples enjoy sex. But ever you tried to know that if there could be any benefits of having sex. Well sounds amazing right! You will be shocked to know but it doesn't has a single benefit, it has uncountable benefits . So in this article I had just told some of the benefits. I hope after reading this article your myths regarding sex would be deleted from your mind. Instead of hating sex, you will start loving to have sex. If you had been in a relationship and had sex, then broken up then don't regret that you had it with an ex. It's is completely fine, the best thing you can say to yourself to calm down is: IT WAS JUST AN EXERCISE!
Lets check out the benefits of having sex.
(1.) COMPLETE EXERCISE :-
3-4 TIMES SEX= STAY FIT
· If a couple is having 3-4 times sex in a week, then believe me your body will remain disease free. According to doctors, it is believed that people who have 3-4 times sex in a week are the most healthiest and happiest people in the world. No. of sex may increase but doctors say that couples must have sex on a regular basis, as its has great benefits.
· It helps to keep the bond between the couple stronger and much stronger. It not only improves the relationship but also keeps the relationship forever for the couple.
· According to a survey, major percentage of divorce occurs due to the reason "SEX". Sounds brittle! The biggest problem of our society is this;we are afraid to accept the truth. Unless we will accept, how would it be able to solve? Ask to yourself this question, how many times did you ever make an effort for something better to happen and how many times you regretted the system? The soul will answer, you had always regretted.
· The thing which happens is this, males and females feel orgasms and obviously they need sex, but due to the differences in the couple, they get far and finally it gets over.
· Sex is an energetic process, it burns calories in the body. Regular sex will never lead to over-weight. Yes, ladies even gents are conscious for their body shape. Nothing could be better than the thing which excites you, which you want to do, which you love to do, which you can have with your partner and which gives you a slim body.
· While having sex, a proper exercise of whole body is done and hence it helps to keep you remain fit and healthy.
(2.) IMPROVES IMMUNITY :-
· According to doctors, people who have sex frequently ( about 2-3 or 3-4 times in a week) are healthiest because sex increases their immunoglobulin A (IgA) .
· Your IgA immune system is your body's first line of defense. In simple words if I say then if a virus or bacteria or anyother micro-organism attacks your body, then IgA will be the first to defend it. If it would be strong then you will remain disease free and healthy too.
(3.) PREVENTS HEART-ATTACK :-
· As you know sex burns calories, sweat comes which is obviously good for your body and it is directly good for your heart. Your heart pumps and pumps, it works and it is your duty to keep your heart healthy. You would be amazed to know that sex keeps heart healthy. Isn't it wow that from a single thing you are getting amazing results.
· It is normally seen, a large no. of ratio of men are died because of heart-attack. It is totally right, science says that a man who does sex frequently is free from heart-attacks.
· Now you must be thinking how can it happen? Well sex balances the processes and blood pressure levels.
· It helps to maintain the testosterone level which is very important. Testosterone is male sex hormone . It is also a steroid used for medication. In females, the sex hormone is estrogen and progestrone, sex helps to maintain or balance the hormones.
(4.) PEACEFUL SLEEP :-
· Yes after sex you will get a peaceful sleep, when you will wake up in the morning; the sleep would be really fresh for you. As, when we are tired, we get to sleep so early and have a good sleep; similarly after having sex same thing happens.
· If we take this scientifically then there is a hormone named 'PROLACTIN' which is released after orgasm. After sex, the hormone prolactin is responsible for the feelings of relaxation and sleepiness. Hence, a peaceful sleep is all yours.
· It also relieves stress and tension. Sharing your problems with your partner woluld definitely help to get rid of stress. Making love with your partner takes you to a new world and stress is gone.
· In today's hectic schedule, no one has proper time for their body, but there are 100's of tension. Every adult has feelings for sex, some people hesitate; specially girls. Instead of being hesitated enjoy sex and have lots of benefits.
· It provides more stamina to your body, blood circulation also increases. It helps out in balancing the blood pressure of the body. As I told earlier, it helps to keep your heart balanced, so it keeps all the heart issues away from you.
"HAVE SEX TO LIVE MORE"
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